Due to the pandemic, couples are finding they have more time together. Working from home, a lack of late-night meetings, … Read More
Growing Deeper in Connection During a Pandemic
Using the pandemic to connect and strengthen relationships. With COVID-19, quarantine, the economy, and the stress of life right now, … Read More
Divorce rates surge during quarantine
by Sophia Perricone Wednesday, May 27th 2020 Toledo, Ohio Read full article here.
5 Tips on Maintaining Mental Health During COVID-19
While we’re continuously inundated with daily COVID-19 news updates, urged to stay inside or wear protective personal equipment, and state-wide … Read More
Healthy Mental Health Habits to Reduce Emotional Distress during COVID-19
By Erin Wiley, MA, LPCC Since COVID-19, there is an increase in emotional distress surrounding virus-related stressors: struggling to manage distressing feelings caused by … Read More
Coping With Stress And Anxiety During The COVID-19 Pandemic
Recent research shows Americans are feeling higher stress levels and anxiety due to the coronavirus pandemic. One America’s Stephanie Myers … Read More
Tips to Create & Maintain Healthy Mental Health Habits Vital during COVID-19
With the recent mandates to maintain social isolation, people are more stressed than ever before. Anxiety and panic are plaguing … Read More
How to Build Daily and Weekly Routines as Shelter-in-Place Drags On
Written by Brian Krans on April 12, 2020 Experts say establishing consistent daily and weekly routines is a way for … Read More
Managing anxiety and fear during COVID-19
By Kristian Brown | Posted: Thu 10:38 PM, Apr 09, 2020 Struggling with anxiety, stress, and isolation during the stay-at-home order during the … Read More
Save the date becomes change the date
By REBECCA REGNIER Posted Apr 2, 2020 at 2:00 PM “These are all losses, and they should be grieved. Give … Read More