The sport is growing in popularity, and so is the pressure mounting on young athletes across the county. By McKenzie Kuehnlein … Read More
15 Self-Care Ideas to Boost Your Routine
Ready to start feeling like your best self? Learn about the total-body benefits of practicing self-care, and explore tips to … Read More
Working from home? Or living at work? Pandemic puts new stress on workers
Workers and mental health professional discuss the struggles and best practices for working from home. By Rachel Schneider. Published: Mar. 4, 2021 … Read More
Marriage Under Lock Down: Divorce Down, Counseling Up
By Kayla Molander. Published: Mar. 4, 2021 at 7:09 PM EST TOLEDO, Ohio (WTVG) – Being stuck at home for the … Read More
How do you re-engage with people after a contentious political season?
Author: WTOL Newsroom, Jeremy Downing Erin Wiley, a counselor with The Willow Center, says these conversations can be uncomfortable but will … Read More
A Workout for Your Mental Health
Keep stress from the Covid pandemic and other events under control by sticking with these daily practices By Elizabeth Bernstein … Read More
Debunking preconceived notions of mental illness and gun violence
By Rachel Schneider Published: Jan. 21, 2021 at 12:26 AM EST “I do think sometimes it’s easy to want to … Read More
Mental Health Professionals Share How They’re Protecting Their Peace in 2021
written by LINDSEY METRUS JAN 08, 2021 “2020 quickly turned itself into a battlefield. Not only were humans grappling with … Read More
New Year’s resolutions date back millennia, but the results are often the same
AHMED ELBENNI, The Blade JAN 3, 2021 “There’s a story that Erin Wiley reads every January. It goes something like … Read More
How To Cope With Being Socially Distant This Holiday Season
Posted on November 27, 2020 – By Jazmine Denise “The patients I see for counseling regularly are already struggling with the idea that … Read More