Author: WTOL Newsroom, Jeremy Downing Erin Wiley, a counselor with The Willow Center, says these conversations can be uncomfortable but will … Read More
A Workout for Your Mental Health
Keep stress from the Covid pandemic and other events under control by sticking with these daily practices By Elizabeth Bernstein … Read More
Debunking preconceived notions of mental illness and gun violence
By Rachel Schneider Published: Jan. 21, 2021 at 12:26 AM EST “I do think sometimes it’s easy to want to … Read More
Mental Health Professionals Share How They’re Protecting Their Peace in 2021
written by LINDSEY METRUS JAN 08, 2021 “2020 quickly turned itself into a battlefield. Not only were humans grappling with … Read More
New Year’s resolutions date back millennia, but the results are often the same
AHMED ELBENNI, The Blade JAN 3, 2021 “There’s a story that Erin Wiley reads every January. It goes something like … Read More
How To Cope With Being Socially Distant This Holiday Season
Posted on November 27, 2020 – By Jazmine Denise “The patients I see for counseling regularly are already struggling with the idea that … Read More
Spending the Holidays Alone? Therapists Share Tips on How to Deal
By Courtney Leiva | November 23, 2020 “We all know that the holidays can be a stressful time of year, and since it’s … Read More
25 Questions Couples Should Talk About Before Marriage
By Samantha Vincenty Nov 19, 2020 “As a marriage counselor, I wish I could work with couples before they get married. Most … Read More
How to Fight Fair with Your Spouse, According to a Marriage Counselor
By Rachel Bowie | Nov. 11, 2020 “Perfecting the art of the argument is easier said than done, right? I’ll admit when it … Read More